Yoga Flow + Cardio Workout

Holly from Narrow Path Yoga is partnering with her long time friend Jackie to host a 25-30 minute cardio workout followed by a 25-30 minute yoga flow cool down at The Winery at Long Shot Farm in Carlisle! The winery opens at 11am, so stick around afterwards for a glass and some healthy brunch snacks (provided by Narrow Path Yoga).

$10/person (cash only at event)
Start time: 10:30 am